Best Liner Socks for Hiking (Best of 2022)

Best Liner Socks for Hiking (Best of 2022)

There’s few things that are worse than getting a hot spot or a blister on a hike, especially when you’re nowhere near the trailhead. Sometimes you have no choice but to throw some duct tape or moleskin on it and keep going. (While duct tape for blisters may not be ideal, it can actually be a great option when you’re in a bind.)

That being said, the best way to avoid this situation all together is to properly break in your hiking boots. The second best thing you can do to avoid this is by wearing the right kinds of hiking socks paired with the best hiking sock liners.

Because preventing blisters while hiking all boils down to cutting down on friction and controlling moisture, wearing the right kind of hiking socks is of the utmost importance. You should always avoid cotton, and instead should pick socks that are made of wool or a wool blend, which is ideal for wicking moisture and holding odors at bay. As for the liners, they can be made of a wool blend as well, or even silk.

5 Best Hiking Sock Liners for Hiking and Blister Prevention

These are our picks for the Best hiking sock liners for 2022:

Product

Material

Price

93% polypropylene/6% nylon/1% spandex

$

Editor’s Choice

64% merino wool/34% nylon/2% spandex

$$

50% COOLMAX EcoMade polyester/49% nylon/1% spandex

$

51% silk/47% nylon/2% Lycra® spandex

$$

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Editor’s ChoiceFox River Outdoor Wick Dry Alturas Ultra-Lightweight Liner Socks

best hiking sock liners

While the name is quite the mouthful, the Fox River Outdoor Wick Dry Alturas Ultra-Lightweight Liner Socks are the perfect choice for your next hike. These ultra-lightweight sock liners use Fox River’s exclusive Wick Dry technology to keep your feet dry and prevent moisture build-up that can cause blisters. Fox River has been a leading U.S. manufacturer of outdoor performance socks since 1900 (over a century!), so you can be sure you’re getting a high-quality product.

Specifications

  • 93% polypropylene/6% nylon/1% spandex
  • Flat Comfort Toe Seam
  • Flat Knit Construction for lightweight durability and comfort

Best Silk Liner Sock for Hiking – REI Co-op Silk Liner Crew Socks

REI Co-op Silk Liner Crew Socks are designed to be strong and moisture-absorbent, making them a great choice for a hiking sock liner. Made in the USA from durable silk, these socks will keep your feet cool and comfortable all day long. They can be worn under your wool hiking socks, or by themselves on a hot day. Plus, they’re REI brand, so you know they’re quality and are built for adventurers. REI also has an amazing return policy for members.

Specifications

  • 51% silk/47% nylon/2% Lycra® spandex
  • Made from a blend of spun silk, nylon and Lycra® spandex for durability and stretch
  • Made in USA

Most Affordable Merino Wool Sock Liner – REI Co-op Merino Wool Liner Crew Socks

REI Co-op Merino Wool Liner Crew Socks are the perfect choice for hikers who want a bit of extra comfort on the trail. Made from soft Merino wool, these socks provide a snug fit that helps to reduce friction and prevent blisters. The REI Co-op Merino Wool Liner socks are also great for summer day hikes, as they help to keep your feet cool and dry. Overall, the REI Co-op Merino Wool Liner socks are an excellent choice for hikers who want a high quality sock liner for hiking at a great price.

Specifications

  • Supersoft merino wool is naturally odor-resistant, provides itch-free comfort and moves moisture away from skin
  • Fabric blend is designed to dry quickly
  • Knit heel and toe areas are shaped for a comfortable fit
  • Seamless toes won’t rub or cause chafing
  • Made using wool certified to the Responsible Wool Standard (RWS), which requires that sheep are treated in accordance with leading animal welfare standards
  • Made in USA 

Cheapest Liner Sock for HikingREI Co-op COOLMAX EcoMade Liner Crew Socks

REI Co-op COOLMAX EcoMade Liner Crew Socks provide hikers with a moisture-wicking, breathable and durable option for preventing chafing. These sock liners are made from recycled materials and are designed to wick moisture away from the skin, keeping feet cool and dry. The REI Co-op COOLMAX EcoMade Liner socks are also breathable, allowing air to circulate around the feet and preventing overheating. Furthermore, these sock liners are durably constructed and able to withstand the rigors of hiking. Wear them as a liner, or by themselves on a hot day.

Specifications

  • Cheapest option on this list
  • 50% COOLMAX EcoMade polyester/49% nylon/1% spandex
  • The polyester yarn in REI Co-op COOLMAX® EcoMade liner socks is made from recycled water bottles
  • Nylon adds durability, while spandex offers stretch and shape retention so the fit will remain snug, wash after wash
  • Smooth, flat toe seams ensure no bunching or irritation for your toes
  •  Made in USA

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